22 Morning Affirmations to Start a Positive Day!

“Instead of worrying about what you cannot control, shift your energy to what you can create.” -Roy Bennet Starting our morning off with affirmations is powerful, back that up, affirming anything of love within ourselves is always powerful. Which is why we can say them, write them, and listen to them at any point in…

7 Things I do Every Morning to Start my Day

My morning routine consist of filling myself with love spiritually, mentally, emotionally, and physically. Your day is pretty much formed by how you spend your first hour. Check your thoughts, attitude, and heart.   1. Meditate First things first, I start my day off with a morning meditation. I usually roll out of bed around…

Plant Based Comfort Food: Vegetable & Lentil Curry

Potato Lentil Curry This dish is the perfect hearty plant-based meal! Filled with vegetables, legumes, and spices that create an explosion on your taste buds. Made with love and creativity for an all around satisfying bowl of goodness! Suggestions: Perfect for dinner or lunch as this meal is VERY filling. For an even heavier dish…

A Natural Hair Journey

2001 Little girl, watching her reflection As she parts her curls into four sections She says, ‘I don’t look like them, I don’t look like her and I don’t want what’s on my head’ But baby girl don’t be mislead. Kehlani – Bright  Relaxed Hair – 2013 Looking back at this point in time, my hair…

What is Beauty?

She don’t see her perfect, she don’t understand she’s worth it Or that beauty goes deeper than the surface So to all the girls that’s hurting Let me be your mirror, help you see a little bit clearer The light that shines within Alexia Cara – Scars to Your Beautiful Beau·ty /ˈbyo͞odē/ Noun Synonyms: Life,…